Pickleball is the fastest growing sport in America with more than 36.5 million active players. Some of those 3...
2020 was a tough year and as a small business owner I can attest to that. But as tough as it was, I still mus...
Restrictions will be eased, and our lives will be forever changed. The changes will come both gradually and in...
Do you recognize when the arguments you have turn into abuse? Do they start with an insult or an order and qui...
It’s a scene repeated across the country. Innocent people going about their daily routines of work, school an...
There are many ways to get physically fit – gym memberships, running groups, bootcamps, crossfit, P90x, yoga, and so on. There are as many ways to do it as there are people trying to do it!... Read more
Every so often we hear about large dental clinics for the underprivileged happening at the Fairgrounds or other large venues, and we think “what a great idea!” But from the perspective of t... Read more
Participating in sports provides many benefits to children of all ages. Besides helping them stay active and promoting good health, sports also help teach children time management, teamwork... Read more
The Salamanders Stadium in Holly Springs will be the host of the 2016 American Cancer Society’s Relay For Life of South Wake (serving Holly Springs and Fuquay-Varina). This is an exciting op... Read more
Waking up and agonizing over the first footsteps of the day? You may be suffering with plantar fasciitis. Affecting over two million people in the United States, plantar fasciitis is the mos... Read more
We perennially hear the refrain, “What is there to do in Fuquay?” No, we don’t have putt-putt golf or go-karts. We don’t have lakes and rivers for boating, swimming or other sports. We don’t... Read more
Moving to a retirement community is a huge decision, and trying to discern which sort of senior living arrangement best fits you and your family can be quite daunting. There are more senior... Read more
As summer comes to an end and we are reminiscing about those fun vacations let us not forget about the importance of healthy teeth as we launch into a new school year. Dental decay (commonly... Read more
As we bid a final “adieu” to winter and welcome spring, we also usher in the beginning of wedding season. This time of year is especially thrilling if you are the one preparing to walk down... Read more
By: Stacy Horvath, LPN Too many people have become accustomed to living with digestive disorders such as abdominal pain and bloating, irritable bowel syndrome, and constipation. Digestive pr... Read more
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